Gotu Kola History

Gotu kola, or Centella asiatica, has long been used in Ayurvedic Medicine for its adaptogenic properties. In fact, Li Ching-Yuen, a well known herbalist in Chinese Medicine, was said to have lived for 256 years on a diet of herbs, Gotu Kola being one of them, and rice wine.

Gotu Kola As A Longevity Herb

It helps combat stress and anxiety and used for centuries for infertility issues.  This herb contains chemical compounds called triterpenoids that help reduce anxiety and increase mental function.  Sleep issues will also improve due to Gotu Kola’s anti-anxiety effects on the human body.  Ingesting 2-3 grams before bed is perfect for those experiencing insomnia and will have a sedative effect on the body.

Restorative Hair Properties

Gotu Kola is also great for various hair issues.  One study administrated Gotu Kola internal to rats experiencing alopecia, the most common type of balding in men.  The mice soon experienced thickening of the epidermis and restored thick hair growth – speeding it up beyond its original growth rate. This is promising news for those experiencing hair issues and there are various testimonials of real people who have seen improvements in hair after taking this powerful herb.

Internal and External Benefits

As well as being a hair tonic, it’s great for venous insufficiency and varicose veins. It improves blood flow and circulation in the body.  Venous insufficiency is when legs swell due to lack of circulation.  One study that included 94 people experiencing venous insufficiency saw their symptoms improve after taking Gotu Kola.  Another Study found that people who took Gotu Kola before flying had less ankle and leg swelling than those who did not take it.

External application of this herb is also beneficial for those with wounds or skin lesions.  Triterpenoids seem to help heal wounds faster and Gotu Kola is rich in this plant chemical compound.  Triterpenoids strengthen the skin and improve circulation to the wound which helps heal the wound faster.  Burns, psoriasis and even stretch marks can be improved by applying a salve of this herb to the area.

Where to Buy?

Banyan Botanicals Brahmi/Gotu Kola Powder

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