The Importance Of Hydration

Hydration is key if one wishes to achieve optimal health.  The notation that drinking water alone will hydrate the body is completely false.  In fact, over consumption of water without proper electrolyte intake can be disastrous to ones health. We will go into detail later on how to properly hydrate but first lets look at the importance of hydration.

As mentioned before, many are under the misconception that drinking a gallon of water a day will lead to hydration.  This is completely false and dangerous if done long term.  Many ailments associated with “the aging process” are actually symptoms of chronic dehydration.

Typical chronic dehydration symptoms are:

• Cracking Joints
• Insomnia
• Muscle Twitches/Spasms
• Cramping
• Brain Fog
• Nervousness
• Depression
• Weakness
• Fatigue
• Stress

Isolated Supplements For Dehydration?

One of the biggest trends circulating the health industry today is taking isolated supplements for health problems.  The biggest culprit I have seen as of late is the supplementation of isolated magnesium.  Many rave about this mineral as being the savor for many of their aliments.  Magnesium is said to improve all the symptoms listed above.  However, as soon as the individual stops taking the magnesium supplement their symptoms return full force.  This is because the individual may never have been  magnesium deficient per se.  Rather, the individual is lacking proper electricity.  With that said, magnesium is important, but never is found isolated in nature.  It always comes bound to other minerals which give balance to the body.

One must understand that the body is electric.  Without proper electricity, the body can not function optimally.  However, once proper electricity is restored in the body, it will naturally bring itself back to equilibrium.  The word elec-tro-lyte is actually a play on words and shows that electrical conductors are needed for the electric body.  It should be your goal to always keep the body in an electric state.

 

Sea Salt And Water

Sea salt is the greatest electrolyte on the planet.  No isolated mineral supplement even comes close to what sea salt can do for the human body.  Sea salt contains every mineral needed for human health and in perfect balance.  In fact, our blood is extremely similar to ocean water.  It’s a fact that our body is a 17 gallons of salty water.  Have you ever wondered why saline solutions are given in the hospital to those in critical condition?  This is so the patient does not become dehydrated and die.

Jesus once said:

“Ye are the salt of the earth: but if the salt have lost his savour, wherewith shall it be salted? it is thenceforth good for nothing, but to be cast out, and to be trodden under foot of men.”

Jesus understood the importance of salt.  He understood that if an individual looses his/her salt (electricity) he/she becomes severely lessened in statue.  For this reason quality sea salt is mandatory for optimal health.  Every living organism on the planet requires salt.  Without salt, life can not exist.  However, it’s important to remember that table salt (NaCL) is pure poison.  Real salt such as Celtic Sea Salt  is one of the most life giving substances on Earth.

Cells Require Salt For Hydration

In order for proper hydration, cells require both salt and H20.  When cells are properly hydrated the blood will be clean which leads to good health.  In fact, many dis-eases influence dehydration.  We then give these dis-eases names when in reality they are all the same thing: Dehydration. Now, diet obviously plays a role in modern sickness but I believe dehydration is the main cause.

Furthermore, the body has the ability to self regulate and regenerate when in its preferred electric state.  This is because cells will begin to hydrate when salt and water are presence.  When cells are properly hydrated, the body can than begin its natural detoxification process.  The symptoms of dehydration are inevitable if cells lack the proper materials (salt and water) for hydration.  It’s important to remember that ALL health starts at the cellular level!

Activating the Electric Body

If your interested in achieving optimal hydration and activating your electric body, check out the recipe below:

The Hydration Elixir:

1 liter of quality spring water
Celtic Sea Salt Or Himalayan Salt
Raw Apple Cider Vinegar
Prayer
Crystals (optional)

The recipe is very simple.  For every liter of spring water add 1-2 salt crystals (tiny chunks) and 1/2 tsp of Raw Apple Cider Vinegar.  Make sure your spring water is in glass! Once ingredients are added, vortex the water until the sea salt and apple cider vinegar dissolve completely into the water.  Once dissolved, add 1-2 quartz crystals in the water.  The crystals help aid in the formation of beautiful water crystals which makes the water smoother and easier to drink.

Don’t get wrapped into “crystal energies” or New Age hocus pocus which is all occult.  The addition of the crystals is based on Dr. Emoto’s work who discovered that water changes its crystalline structure based on its environment.  Remember, God put crystals on this Earth for a reason.  It’s imperative however to not get wrapped into the occult that often accompany crystals.

Last, but most importantly, pray over the water and ask God (Christ) to bless the water. You should aim to drink between 3-4 liters of water a day and up to 6 if chronically dehydrated.

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