Intermittent Fasting: Why Skipping Meals Is Good For You!
Intermittent Fasting Explained If you’re unaware, intermittent fasting is one of the greatest tools one can utilize when trying to improve overall health. Unlike traditional Read More
Tag: ayurveda
Hemp Seeds: A Powerful Super Food For Regeneration!
The Power of Hemp! Hemp seeds are without a doubt one of the most nutritional and medicinal foods you can consume. In fact, in my Read More
Maca Powder: 5 Reasons You Need This Super Food Into Your Diet Today!
Maca Powder – A Peruvian Super Food Maca root, also known as Peruvian Ginseng, has numerous beneficial properties that aid the body in regeneration. In Read More
How Grounding Or Earthing Can Improve Your Health Dramatically!
What Is Grounding? Grounding is a very simple concept that ALL can and should take advantage of. If we look at any animal in the Read More
Eleuthero Root – Reduce Stress and Increase Athletic Performance
Eleuthero Root In Early Chinese Medicine Eleuthero Root, or Siberian Ginseng, is a powerful adaptogen that has been used for centuries in Traditional Chinese Medicine. Read More
The Best Adaptogens For Stress And Fatigue – Herbal Remedies
What Are Adaptogens? Adaptogens are herbs, or mushrooms, that help the body adapt and handle stress more efficiently. They have been used for thousands of Read More