Shilajit: An Ancient Ayurveda Longevity Secret | The Natural Man
Shilajit, What is It? Shilajit, often referred to as ‘mineral pinch,’ has long been used by various peoples for over 3,000 years. In fact, this Read More
Shilajit, What is It? Shilajit, often referred to as ‘mineral pinch,’ has long been used by various peoples for over 3,000 years. In fact, this Read More
Goji Berries Role in Traditional Chinese Medicine Goji Berry, also known as the Wolf Berry, is a bright red berry that is native to China. Read More
Gotu Kola History Gotu kola, or Centella asiatica, has long been used in Ayurvedic Medicine for its adaptogenic properties. In fact, Li Ching-Yuen, a well Read More
Reishi Mushroom: Mushroom of Immortality I often get asked if I supplement my diet with herbs and the answer is a definite YES! In fact, Read More
Let’s talk spring water During my recent trip up to the White Mountains with my beautiful girlfriend I had the experience of being surrounded by Read More
Nutmeg An Ancient Secret This spice has been used for thousands of years as a medicine. However, due to the rise of pharmaceutical companies, the Read More