Silica – Secrets Of Longevity And Anti Aging |The Natural Man
What Is Silica? Silica is a mineral that is obtained from many of our food sources, and is found most abundantly in grains and vegetables. Read More
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Nettle Root – Reduce Estrogen Naturally!
Nettle Root Overview Stinging Nettle Root, or Urtica dioica, has long been used in ancient folklore medicine as tonic to heal numerous aliments. The plant can grow Read More
Gotu Kola – An Ancient Herbal Healer And Longevity Herb
Gotu Kola History Gotu kola, or Centella asiatica, has long been used in Ayurvedic Medicine for its adaptogenic properties. In fact, Li Ching-Yuen, a well Read More
Health Benefits Of Nutmeg | A Forgotten Super Food
Nutmeg An Ancient Secret This spice has been used for thousands of years as a medicine. However, due to the rise of pharmaceutical companies, the Read More