Intermittent Fasting: Why Skipping Meals Is Good For You!
Intermittent Fasting Explained If you’re unaware, intermittent fasting is one of the greatest tools one can utilize when trying to improve overall health. Unlike traditional Read More
Tag: holistic healing
How Grounding Or Earthing Can Improve Your Health Dramatically!
What Is Grounding? Grounding is a very simple concept that ALL can and should take advantage of. If we look at any animal in the Read More
Eleuthero Root – Reduce Stress and Increase Athletic Performance
Eleuthero Root In Early Chinese Medicine Eleuthero Root, or Siberian Ginseng, is a powerful adaptogen that has been used for centuries in Traditional Chinese Medicine. Read More
The Best Adaptogens For Stress And Fatigue – Herbal Remedies
What Are Adaptogens? Adaptogens are herbs, or mushrooms, that help the body adapt and handle stress more efficiently. They have been used for thousands of Read More
Mucuna Pruriens – Natures Brain Tonic And Mood Enhancer
Mucuna Pruriens History Mucuna Pruriens, also known as velvet bean, cowhage and/or Kapikachhu, has been used for centuries by the indigenous people of Africa and Read More
Vitamin B-17 and B-15 – The B-Vitamins your Doctor Won’t Tell You About
“And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in Read More