Shilajit: An Ancient Ayurveda Longevity Secret | The Natural Man
Shilajit, What is It? Shilajit, often referred to as ‘mineral pinch,’ has long been used by various peoples for over 3,000 years. In fact, this Read More
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The Healing Powers of Super Foods And Wild Foods – Longevity Secrets
“Look deep into nature, and you will understand everything better” Albert Einstein Super Food Are Wild Foods If you’ve seen my videos, you probably know Read More
Nettle Root – Reduce Estrogen Naturally!
Nettle Root Overview Stinging Nettle Root, or Urtica dioica, has long been used in ancient folklore medicine as tonic to heal numerous aliments. The plant can grow Read More
Gotu Kola – An Ancient Herbal Healer And Longevity Herb
Gotu Kola History Gotu kola, or Centella asiatica, has long been used in Ayurvedic Medicine for its adaptogenic properties. In fact, Li Ching-Yuen, a well Read More
Reishi Mushroom: The Mushroom of Immortality And Higher Brain Function
Reishi Mushroom: Mushroom of Immortality I often get asked if I supplement my diet with herbs and the answer is a definite YES! In fact, Read More
Health Benefits Of Nutmeg | A Forgotten Super Food
Nutmeg An Ancient Secret This spice has been used for thousands of years as a medicine. However, due to the rise of pharmaceutical companies, the Read More