Gotu Kola – An Ancient Herbal Healer And Longevity Herb
Gotu Kola History Gotu kola, or Centella asiatica, has long been used in Ayurvedic Medicine for its adaptogenic properties. In fact, Li Ching-Yuen, a well Read More
Reishi Mushroom: The Mushroom of Immortality And Higher Brain Function
Reishi Mushroom: Mushroom of Immortality I often get asked if I supplement my diet with herbs and the answer is a definite YES! In fact, Read More
Distilled Water, Is It Beneficial?
Distilled Water Overview A quick search using your favorite web browser will leave your head spinning on distilled water. Some claim this water to be Read More
The Health Promoting Benefits Of Spring Water | The Natural Man
Let’s talk spring water During my recent trip up to the White Mountains with my beautiful girlfriend I had the experience of being surrounded by Read More
Health Benefits Of Nutmeg | A Forgotten Super Food
Nutmeg An Ancient Secret This spice has been used for thousands of years as a medicine. However, due to the rise of pharmaceutical companies, the Read More
Yerba Mate Probiotic Recipe | Easy Step By Step Guide!
Yerba Mate Probiotic Overview Yerba Mate water kefir is a probiotic beverage made with water kefir grains. These Kefir Grains need some type of sugar Read More